Weigh In record (no journal entry) for 11 April 2024
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 81.82g | Prot: 114.81g | Carbs: 191.85g.
Breakfast: Walmart Queijo Mussarela, Banana Nanica, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Bisteca de Porco Grelhada, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Catupiry Pizza. more...
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Losing 0.6 kg a Week
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vanessa albuquerque123's Weight History
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