Weigh In record (no journal entry) for 11 April 2024
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103.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 31.02g | Prot: 50.49g | Carbs: 24.57g.
Dinner: Schinken (Extra mager), K-Classic Thunfisch in Eigenem Saft , Hartgekochtes Ei, Gemischter Salat mit Dressing. more...
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Gaining 2.2 kg a Week
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angela_w's Weight History
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