Weigh In record (no journal entry) for 11 April 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 86.86g | Prot: 159.09g | Carbs: 228.17g.
Breakfast: Banana, Morangos, Mimosa Leite Proteico , Continente Presunto, Pantagruel Pepitas de Chocolate 100%, Continente Pão de Forma Centeio, Terra Nostra Queijo Fatiado, Ovo. Dinner: Carne de Vaca, Continente Queijo para Massas, Massa Fresca (Cozido). Snacks/Other: Continente Cubos de Presunto, Terra Nostra Queijo Flamengo Light, Da Terrinha Tapioca Hidratada, Banana. more...
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Losing 0.4 kg a Week
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