Weigh In record (no journal entry) for 05 April 2024
|
83.4 kg
Lost so far: 18.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 17.49g | Prot: 34.22g | Carbs: 66.92g.
Breakfast: Hortifruti Melão Amarelo , Clara de Ovo, Café com Açúcar, Seven Boys Pão de Forma (50g). Lunch: Garoto Chocolate com Caju, Abobrinha Cozida, Hortifruti Jiló, Mix de Legumes no Vapor, Aurora Linguiça Toscana. Dinner: Antarctica Cerveja. Snacks/Other: Café com Leite Integral, Café com Açúcar, Ovo, Tomates Cereja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silpsi.clinica🧠🌱's Weight History
|