Weigh In record (no journal entry) for 09 April 2024
|
83.4 kg
Lost so far: 18.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 10.75g | Prot: 46.12g | Carbs: 48.74g.
Lunch: Quiabo Cozido, Dux Nutrition Whey Protein Concentrado Coco, Café com Açúcar, Naturale Maçã Fuji, Arroz Branco (Cozido), Swift Bife de Fígado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silpsi.clinica🧠🌱's Weight History
|