Weigh In record (no journal entry) for 05 April 2024
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95.6 kg
Lost so far: 2.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 90.50g | Prot: 98.00g | Carbs: 216.00g.
Breakfast: Red Bull The Lime Edition Sugar Free, McDonald's Bacon Egg and Cheese Bagel. Lunch: Taco John's Street Taco, Steak, Coca-Cola Coca-Cola Classic (12 oz). Snacks/Other: Built Bar Brownie Batter Puffs, Quest Frosted Cookies Chocolate Cake (50h). more...
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Losing 0.2 kg a Week
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iandowling1984's Weight History
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