Weigh In record (no journal entry) for 09 April 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3306 kcal
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Fat: 104.68g | Prot: 139.21g | Carbs: 426.35g.
Lunch: CiCi's Pizza Brownies, CiCi's Pizza Cinnamon Rolls, CiCi's Pizza 12" Pepperoni Buffet Pizza. Dinner: Mahatma Jasmine Brown Rice, Zucchini , Wal-Mart Extra Lean Ground Beef 96/4. Snacks/Other: Built Bar Cookies & Cream . more...
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Gaining 8.9 kg a Week
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iandowling1984's Weight History
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