Weigh In record (no journal entry) for 11 April 2024
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87.3 kg
Lost so far: 11.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 24.55g | Prot: 32.65g | Carbs: 48.64g.
Snacks/Other: Patinho Grelhado, Virado. more...
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Gaining 4.2 kg a Week
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