Weigh In record (no journal entry) for 11 April 2024
|
102.5 kg
Lost so far: 1.8 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 32.80g | Prot: 24.83g | Carbs: 188.55g.
Breakfast: Сыр Российский, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Доширак Лапша "Доширак Квисти" со Вкусом Говядины. Snacks/Other: Красное Яблоко, Гранат, Груша, Мандарины, Киви. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chyntova14.88's Weight History
|