Weigh In record (no journal entry) for 11 April 2024
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115.1 kg
Lost so far: 25.0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 38.20g | Prot: 42.20g | Carbs: 191.50g.
Breakfast: De Wafelbakkers Frozen Buttermilk Pancakes, Great Value Turkey Sausage Patty. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Raley's Homestyle Meatloaf. Snacks/Other: Austin PB & J Cracker Sandwiches (39g), Hershey's Kisses, Safeway Angel Food Cake. more...
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Losing 2.5 kg a Week
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jestellia's Weight History
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