Weigh In record (no journal entry) for 10 April 2024
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74.1 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 24.64g | Prot: 22.94g | Carbs: 21.31g.
Dinner: 米血糕, 鴨肉羹. more...
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Losing 1.8 kg a Week
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