Weigh In record (no journal entry) for 11 April 2024
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82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 20.94g | Prot: 166.58g | Carbs: 128.93g.
Breakfast: Clara de Ovo, Seara Presunto Cozido, Tapioca. Lunch: Danone YoPRO 15G High Protein, Morangos, Under Labz 100% Whey Crush LACFREE Cookies , Batata Inglesa Cozida, Peito de Frango. Dinner: Danone YoPRO 15G High Protein, Morangos, Under Labz 100% Whey Crush LACFREE Cookies, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Pão Caseiro, Seara Peito de Peru, Danone YoPRO 15G High Protein, Morangos, Under Labz 100% Whey Crush LACFREE Cookies. more...
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Gaining 0.4 kg a Week
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daniela_cris's Weight History
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