Weigh In record (no journal entry) for 11 April 2024
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 25.31g | Prot: 25.14g | Carbs: 46.96g.
Breakfast: Семга Запеченная, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.8 kg a Week
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Klavadavai_'s Weight History
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