Weigh In record (no journal entry) for 11 April 2024
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80 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 2.38g | Prot: 19.94g | Carbs: 40.81g.
Breakfast: Banane, Arla Skyr, Erdbeeren, Ja! Würfelzucker, Milch 1,5%. more...
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Losing 0.4 kg a Week
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