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Juli30.
Journal
03 Jun 20
Juli30.'s Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1301 kcal
Fat: 73.89g | Prot: 17.16g | Carbs: 138.89g.
Breakfast:
Кофе (Растворимое), Хлеб Черный, Санта Бремор Масло Лососевое, Ясно Солнышко Овсяная Каша На Воде.
Snacks/Other:
Greenfield Зеленый Чай, Cheetos Чипсы , Адреналин Раш Энергетик.
more...
2117 kcal
Exercise:
Прогулка с собакой - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
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Juli30.'s Weight History
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