jessicadiana24's Journal, 11 Apr 24

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Weigh In record (no journal entry) for 11 April 2024

88.5 kg Lost so far: 9.9 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:

477 kcal

Fat: 14.49g | Prot: 16.36g | Carbs: 69.74g. Breakfast: Açúcar, Cuscuz (Cozido), Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Lunch: Sopa de Feijão. Snacks/Other: Chocolate, Lacta Lacta Morango. more...

2349 kcal

Exercise: Trampolining - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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jessicadiana24's Journal, 11 Apr 24

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jessicadiana24's Weight History