Weigh In record (no journal entry) for 11 April 2024
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68 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 72.04g | Prot: 139.43g | Carbs: 128.44g.
Breakfast: Щи с Курицей. Lunch: Яйцо, Изолят Соевого Белка. Dinner: Belucci Зефир в Шоколаде, Самса. more...
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Losing 2.8 kg a Week
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pmsubbotin's Weight History
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