Weigh In record (no journal entry) for 11 April 2024
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98.9 kg
Lost so far: 2.9 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 8.24g | Prot: 11.07g | Carbs: 62.69g.
Breakfast: Черемушки Хлеб Столичный в Нарезку, Хохланд Творожный Сыр с Зеленью, Мистраль Отруби Овсяные Баланс и Тонус. Snacks/Other: Сила Традиции Фруктовый Десерт Манго. more...
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Losing 4.2 kg a Week
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