Weigh In record (no journal entry) for 11 April 2024
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 32.25g | Prot: 31.28g | Carbs: 31.30g.
Breakfast: Coffee Like Латте (300мл), Grow Food Котлеты из Говядины и Свинины, Жизнь Март Салат из Капусты с Морковью. more...
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Losing 2.1 kg a Week
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bertruce's Weight History
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