oceaneolvz's Journal, 11 Apr 24

Weigh In record (no journal entry) for 11 April 2024
63.6 kg Lost so far: 7.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:
273 kcal Fat: 2.99g | Prot: 13.96g | Carbs: 48.36g.   Breakfast: Kiwi, Yaourt Nature (Lait Écrémé), Lidl Flocons d’avoine Complets, Sirop d'Erable, Cacao en Poudre (Non Sucré), Café. more...
3546 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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oceaneolvz's Weight History


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