Weigh In record (no journal entry) for 16 June 2015
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123.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 131.45g | Prot: 73.31g | Carbs: 248.51g.
Breakfast: Вафли, Плов. Lunch: Салат Мимоза, Белый Хлеб. Dinner: Тануки Отори Ролл, Тануки Овара Ролл, Тануки Дракон Ролл. Snacks/Other: Яблоко, Черноголовка Дюшес. more...
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Gaining 0.2 kg a Week
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