Weigh In record (no journal entry) for 11 April 2024
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89.5 kg
Lost so far: 8.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 80.01g | Prot: 73.11g | Carbs: 135.74g.
Breakfast: Подорожник Эклер, Жар Свежар Сметанник. Lunch: Leor Иваси Холодного Копчения, Светлое Пиво. Dinner: Грецкие Орехи, Сушеный Инжир, Сухой Жареный Соленый Арахис, Светлое Пиво. Snacks/Other: Свекла Вареная, Говядина Постная. more...
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Losing 2.8 kg a Week
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Marina.V.Ch.'s Weight History
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