Weigh In record (no journal entry) for 11 April 2024
|
59.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 10.80g | Prot: 10.00g | Carbs: 6.80g.
Breakfast: Smart Formula Протеиновый Батончик Молочный в Молочном Шоколаде. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madikgud's Weight History
|