Weigh In record (no journal entry) for 11 April 2024
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59.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 10.80g | Prot: 10.00g | Carbs: 6.80g.
Breakfast: Smart Formula Протеиновый Батончик Молочный в Молочном Шоколаде. more...
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Losing 1.8 kg a Week
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madikgud's Weight History
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