Weigh In record (no journal entry) for 11 April 2024
|
82.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 14.25g | Prot: 20.25g | Carbs: 104.15g.
Breakfast: Авокадо Авокадо Хасс, Савушкин Продукт Творог Мягкий 0%, Экопродукт Малиновое Варенье. Lunch: Экопродукт Малиновое Варенье, Глобус Хлопья 7 Злаков. Snacks/Other: Экопродукт Малиновое Варенье. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ARMANI G's Weight History
|