Weigh In record (no journal entry) for 30 October 2009
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97.7 kg
Lost so far: 13.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2009:
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938 kcal
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Fat: 30.01g | Prot: 40.85g | Carbs: 130.53g.
Breakfast: Fat free half and half, coffee, cream cheese, Cinnamon Raisin bagel. Lunch: fresh mozzarella, lettuce, red pepper, Cooked eggplant. Dinner: Baby Arugula, Barilla Whole Wheat Rotini, vinagrette, parmesan cheese, mushrooms, Marinara Sauce. more...
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Losing 0.2 kg a Week
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Anita Cocktail's Weight History
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