Weigh In record (no journal entry) for 16 June 2015
|
88.9 kg
Lost so far: 8.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 65.89g | Prot: 131.54g | Carbs: 102.16g.
Breakfast: Жареное Яйцо. Lunch: Белый Рис, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Водка, Пшеничный Хлеб, Шашлык из Свинины, Красные Помидоры. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|