Weigh In record (no journal entry) for 11 April 2024
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94.1 kg
Lost so far: 22.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 70.82g | Prot: 126.53g | Carbs: 301.32g.
Breakfast: Paprika (Punainen), Järvikylä Jääsalaatti, Kurkku, Dulano Keittokinkku, Vaasan Ruispalat Ohut Herkku, Crownfield Crunchy Muesli Chocolate, Banaanit, Milbona Rasvaton AB-Jogurtti Maustamaton. Lunch: Ruisleipä, Milbona Goldessa Cream Cheese Light, Saarioinen Kanakeitto. Dinner: Rypsiöljy, Kotimaista Broilerin Paistileike, Pakastetut Kasvikset. Snacks/Other: Valio Polar Alkuperäinen 15, Kartanon Ylikypsä Palvikinkkupala, Vaasan Ruispalat Ohut Herkku, Omenat, Mandariini, Banaanit, Arla Rasvaton AB-Jogurtti Maustamaton, Marianne Marianne, Banaanit, Milbona High Protein Pudding Chocolate, Appelsiinit, Keski Vaniljarinkeli. more...
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Gaining 2.8 kg a Week
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teemurrr's Weight History
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