Weigh In record (no journal entry) for 11 April 2024
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79 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 55.40g | Prot: 66.54g | Carbs: 163.14g.
Lunch: Kagome 野菜一日100%綜合蔬果汁, 潤餅, 鼎泰豐 蝦仁蛋炒飯, 溫州大餛飩 鮮肉大餛飩. more...
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Losing 3.5 kg a Week
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4z9yy9nkgd's Weight History
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