Weigh In record (no journal entry) for 10 April 2024
|
67.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 65.55g | Prot: 59.84g | Carbs: 105.21g.
Breakfast: Шоколад, Овсяная Каша на Молоке. Lunch: МЯСОROOB Чизбургер. Dinner: Домик в деревне Ряженка 2,5%, Творог 5%. Snacks/Other: Холодный Кофе со Сливками, Макдоналдс Гляссе. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|