Weigh In record (no journal entry) for 10 April 2024
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 57.79g | Prot: 52.23g | Carbs: 145.04g.
Breakfast: Bimbo Pan Multigrano, La Villita Queso Manchego, Espinacas, Noche Buena Mantequilla sin Sal, El Calvario Huevo, El Calvario Huevo. Lunch: Chorizo de Cerdo Italiano, Frijoles Cocidos, Nopales, Barilla Pasta sin Gluten. Dinner: Alpura Yoghurt con Manzana, Pepino (con Cáscara), La Villita Queso Manchego, Bimbo Pan Multigrano. more...
|
|
1782 kcal
|
Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmagdalenaRA's Weight History
|