Weigh In record (no journal entry) for 11 April 2024
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97.9 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 7.31g | Prot: 20.85g | Carbs: 63.23g.
Snacks/Other: Чай, Яблоко, Домик в деревне Сметана 10%, Савушкин Продукт Творожок Нежный, Компот из Сухофруктов, Вареное Яйцо, Хлеб Черный. more...
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Losing 14.7 kg a Week
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