love230925's Journal, 11 Apr 24

Weigh In record (no journal entry) for 11 April 2024

61.8 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:

784 kcal

Fat: 41.19g | Prot: 54.26g | Carbs: 45.00g. Lunch: 다노 현미 렌틸콩 곤약밥, 목살, 목살구이. Snacks/Other: 매일 바이오 복숭아 요거트. more...

1597 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week


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love230925's Weight History