Weigh In record (no journal entry) for 11 April 2024
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51 kg
Lost so far: 27.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 41.26g | Prot: 135.07g | Carbs: 242.65g.
Breakfast: DM Leinsamen Geschrotet, DM Bio Dinkel Grieß, Chiquita Banane, Milbona Skyr Vanille, Heidelbeeren (Ungesüßt, Gefroren), Ei, Milch 1,5%. Lunch: Chia-Samen, Ja! Zarte Haferflocken, Heidelbeeren (Ungesüßt, Gefroren), Milbona Skyr Vanille. Dinner: Ironmaxx Protein Riegel, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Wasa Delicate Rounds French Herbs, Harzer Harzer Käse, Kaufland Bio Maiswaffeln mit Meersalz, Senf. Snacks/Other: Kornmühle (Netto) Müsliriegel Haselnuss, Ironmaxx Protein Riegel, Aldi Maiswaffeln. more...
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Gaining 1.4 kg a Week
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ChriSeBS's Weight History
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