|
What the what, body? I've been so damned good. I expect more from you next week. Or less. Whatever.
|
77.1 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2009:
|
1501 kcal
|
Fat: 33.20g | Prot: 57.89g | Carbs: 146.15g.
Breakfast: thomas english muffin, Egg. Lunch: snickerdoodle, salad mix, applesauce, green beans, turkey. Dinner: egg drop soup. Snacks/Other: wine, beer, Light Beer, almond butter, Mini Delights Chocolatey Drizzle. more...
|
|
2202 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
steady weight
|