Weigh In record (no journal entry) for 10 April 2024
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 31.70g | Prot: 90.55g | Carbs: 87.41g.
Breakfast: Кофе с Молоком. Lunch: Riviera Yogourt Ferme Nature , Картофельное Пюре (с Цельным Молоком и Маслом), Мясо Индейки, Simply Protein Lemon Coconut Bar. Dinner: Les Grains St-Méthode Pain Multi-Céréales, Pastene Solid Light Tuna. more...
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Losing 0.1 kg a Week
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Karry_Parry's Weight History
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