cristiane Elvira's Journal, 10 Apr 24

cristiane Elvira's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2024

61.2 kg Lost so far: 3.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

1343 kcal

Fat: 57.96g | Prot: 67.71g | Carbs: 132.68g. Breakfast: Qualy Margarina, Café com Açúcar, Broa de Fubá. Lunch: Caseira Carne de Porco Frita, Arroz Parboilizado Cozido. Dinner: Juréia Pepino em Conserva, Pão Francês, Alcatra. Snacks/Other: Café com Açúcar, Broa de Fubá. more...

1552 kcal

Exercise: Sleeping - 23 hours and 30 minutes, Weight Training (moderate) - 30 minutes. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cristiane Elvira's Weight History

View Complete History

cristiane Elvira's Journal, 10 Apr 24

Submit a Comment

cristiane Elvira's Weight History