Weigh In record (no journal entry) for 09 April 2024
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87.4 kg
Lost so far: 2.2 kg.
Still to go: 87.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 66.79g | Prot: 60.00g | Carbs: 49.16g.
Breakfast: Макдоналдс Айс Кофе. Lunch: Ready2eat Цезарь, Мясницкий Ряд Рулет из Говядины, Protein Rex Snex Peanuts, Яйцо, Сыр. more...
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Losing 0.7 kg a Week
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