Weigh In record (no journal entry) for 06 April 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 25.55g | Prot: 64.90g | Carbs: 120.51g.
Breakfast: RED Молочный Шоколад с Орехами , Окраина Сырники Домашние. Lunch: Шаурма с Курицей. more...
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Gaining 0.5 kg a Week
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