Weigh In record (no journal entry) for 15 June 2015
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70 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: 100%.
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690 kcal
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Fat: 26.89g | Prot: 56.66g | Carbs: 53.65g.
Breakfast: Linea Sucralose, Quaker Farelo de Aveia, Parmalat Leite Desnatado, Quaker Farelo de Aveia. Lunch: Tirol Queijo Mussarela (18g), Omelete ou Ovos Mexidos, Costa Sul Kani Kama, Costa Sul Kani Kama, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Royal Pudim Zero Chocolate, Linea Adoçante, Molico Leite Desnatado, Nestlé Chocolate em Pó Dois Frades. more...
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Losing 0.2 kg a Week
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Adrieny Moretti's Weight History
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