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Ви , который Тори
Journal
10 Apr 24
Ви , который Тори's Journal, 10 Apr 24
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Сегодня забыл взвеситься<
63.5 kg
Lost so far:
1.5 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2024:
1606 kcal
Fat: 99.02g | Prot: 50.62g | Carbs: 91.20g.
Breakfast:
SPAR Пломбир Шоколадный.
Lunch:
Макси Шаурма со Свининой.
Dinner:
Жареная или Запеченная Куриная Голень.
more...
1747 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Ви , который Тори's Weight History
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