Weigh In record (no journal entry) for 10 April 2024
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58.2 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 42.55g | Prot: 74.74g | Carbs: 73.24g.
Breakfast: Окрошка с Курицей. Lunch: Green Smile Coconut, Кофе. Dinner: Огурец (с Кожурой), Балык, Сваренное Вкрутую Яйцо, Novus Крупа Гречана . Snacks/Other: Флэт Уайт. more...
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Gaining 0.2 kg a Week
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yanesskaaa's Weight History
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