Weigh In record (no journal entry) for 06 April 2024
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50 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 17.74g | Prot: 34.69g | Carbs: 26.96g.
Breakfast: Bombbar Протеиновый Батончик, Приготовленная Квашеная Капуста, Огурец (с Кожурой), Помидоры, Дары Адыгеи Сыр Адыгейский. more...
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Losing 1.2 kg a Week
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okesia1914's Weight History
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