Weigh In record (no journal entry) for 15 June 2015
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76.2 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 68.35g | Prot: 83.58g | Carbs: 27.31g.
Breakfast: PAM Original No-Stick Cooking Spray, Egg White . Lunch: Empire White Ground Turkey, Green String Beans. Dinner: Gandolfo's Chocolate Mousse Cake, Village Grown Organic medley, Rotisserie Chicken (Skin Not Eaten), Hellmann's Real Mayonnaise. Snacks/Other: Trader Joe's Dill Havarti Cheese. more...
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steady weight
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Leftyfrhs's Weight History
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