Weigh In record (no journal entry) for 10 April 2024
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73.2 kg
Lost so far: 3.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 34.26g | Prot: 34.27g | Carbs: 91.58g.
Breakfast: ВкусВилл Онигири Филадельфия, ВкусВилл Молоко 3,2%, Кофе (из Молотых Зерен), Сахар. Lunch: Волков Сэндвич Ролл Цезарь, Protein Rex Chocolate Brownie. more...
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Losing 0.7 kg a Week
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