fannyworld's Journal, 10 Apr 24

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Weigh In record (no journal entry) for 10 April 2024

74.3 kg Lost so far: 13.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

1761 kcal

Fat: 84.60g | Prot: 46.44g | Carbs: 201.49g. Breakfast: Чай с Сахаром, Чудо Творожок 2 Слоя Персик-Груша, Буше Сендвич с Индейкой. Lunch: Лавина Хлеб Тостовый, Зеленый Борщ, Агрокомплекс Шпик по Домашнему. Dinner: Магнит Банан, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Станция Молочная Кефир 1%. Snacks/Other: Светаево Пломбир Черника. more...

1966 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fannyworld's Journal, 10 Apr 24

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fannyworld's Weight History