PaxAmericana's Journal, 30 Oct 09

Holding steady... I'm sure it'll drop again in a day or two.
105.9 kg Lost so far: 10.2 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2009:
2661 kcal Fat: 71.86g | Prot: 164.43g | Carbs: 326.81g.   Breakfast: Original I Can't Believe It's Not Butter!, Bama Jelly, Organic Large Brown Eggs, Whole Milk, Buttermilk Buscuit & Baking Mix Pioneer. Lunch: Angel Hair Pasta Great Value, Pesto di Liguria, Boneless Skinless Chicken Breast Tyson. Dinner: Boneless Skinless Chicken Breast Tyson, Carr's Table Water Crackers, Asiago Cheese Spread, Hickory Barbecue Sauce, Showboat Pork & Beans. Snacks/Other: Pesto di Liguria, Angel Hair Pasta Great Value. more...
2899 kcal Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
steady weight

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PaxAmericana's Weight History


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