Weigh In record (no journal entry) for 10 April 2024
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 52.15g | Prot: 51.59g | Carbs: 188.37g.
Breakfast: Панкейки звичайні. Lunch: Сир Брі, Курячі нагетси, Капуста, Peri-Peri Гранатовый Соус, Огірок (з шкіркою), Nonpareil Макарун, Соняшникова олія, Гречка. Snacks/Other: Fresh Box Протеиновый Батончик со Вкусом Банана. more...
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Gaining 0.4 kg a Week
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