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Sly 62
Journal
10 Apr 24
Sly 62's Journal, 10 Apr 24
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ja, zugenommen aber dieses Jahr nicht gewogen und nicht getrackt
90.5 kg
Lost so far:
24 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2024:
1427 kcal
Fat: 39.82g | Prot: 39.05g | Carbs: 127.48g.
Breakfast:
Knusperone Knuspy Müsli-Riegel Haselnuss.
Lunch:
Stadtbäckerei Junge Pancake Apfel Zimt, Gletscherkrone Müsli Riegel Haselnuss.
Dinner:
Aldi Mozzarella Mini Leicht.
Snacks/Other:
Netto Weinschorle, Aldi Eierlikör Eier.
more...
2642 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Sly 62's Weight History
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