Weigh In record (no journal entry) for 10 April 2024
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130.8 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 64.90g | Prot: 126.99g | Carbs: 125.69g.
Breakfast: Яичница с Помидорами. Lunch: Сметана 15%, Макфа Макароны Отварные. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Fitness Formula Whey Protein Дыня, Белый Город Молоко 2,5%. Snacks/Other: Салат Овощной, Даниссимо Творожный с Киви, Курага, Чернослив. more...
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Gaining 4.9 kg a Week
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@ivanova_77's Weight History
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