Weigh In record (no journal entry) for 10 April 2024
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 23.66g | Prot: 25.09g | Carbs: 30.33g.
Breakfast: Оливковое Масло, Окское Яйцо, Помидоры, Клинский Мясокомбинат Ветчина Вареная для Тостов, Hochland Сыр Плавленый "Чизбургер", Коломенское Хлеб Злаковый Тостовый. more...
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Losing 0.7 kg a Week
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anka31081982's Weight History
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